(from http://www.bced.gov.bc.ca/bulletin/20200128/special-update--coronavirus.pdf)

The B.C. Centre for Disease Control (BCCDC) has more information about the coronavirus on its website (http://www.bccdc.ca/about/newsstories/stories/2020/information-on-novel-coronavirus). The BCCDC’s recommendations to reduce the risk of exposure are the same as fighting colds and flu:

• Frequent hand washing (it is the single most effective way of reducing infection spread)

• Practicing other good hygiene habits (avoiding touching face/eyes/mouth with hands, and covering one’s mouth and nose when sneezing or coughing, ideally with a disposable tissue or the crease of the elbow) • Cleaning and disinfecting frequently touched workspace surfaces

• Maintaining good general health (balanced diet, getting adequate sleep, exercising in moderation)

• Staying home when sick

卑詩省疾病控制中心(BCCDC)關於減少接觸新型冠狀 病毒風險的建議與對抗感冒和流感相同:

 經常洗手(這是減少感染擴散的最有效方法)。

 培養良好的衛生習慣(避免用手觸摸臉部/眼睛/嘴巴, 打噴嚏或咳嗽時最好用紙巾或肘部掩蓋自己的嘴 和鼻子)

 清潔和消毒經常接觸的家居及工作地方。

 保持良好的整體健康(均衡飲食,充足睡眠,適度 運動) 。

 生病時留應在家裡。

(註:以上資料摘自 http://www.bced.gov.bc.ca/ bulletin/ 20200128/special-update---coronavirus.pdf,卑詩省疾病控 制中心(BCCDC)在其網站 http://www.bccdc.ca/about/newsstories/stories/2020/infor mation-on-novel-coronavirus 上提供 了有關冠狀病毒的更多信息。)